Bbjurgain W 3x10:00/3:00r SkiErg
7,664
Meters
30:00.0
Time
1:57.4
Pace
526
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,714 |
| Overall Time | 39:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 47 |
| Stroke Count | 1406 |
| Drag Factor | 105 |
June 10, 2025 21:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1043 | 47 | |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 45 | |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 48 | |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 48 | |
| r50 |
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Workout Graph
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