Bbjurgain W 3x10:00/2:30r SkiErg
7,571
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,621 |
| Overall Time | 37:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 45 |
| Stroke Count | 1350 |
| Drag Factor | 95 |
August 05, 2025 21:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1017 | 45 | |
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 44 | |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 45 | |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 46 | |
| r50 |
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Workout Graph
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