Bbjurgain W 3x10:00/2:30r SkiErg
7,650
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,711 |
| Overall Time | 37:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 44 |
| Stroke Count | 1317 |
| Drag Factor | 95 |
September 01, 2025 21:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,650 | 1:57.6 | 215 | 1039 | 44 | |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 44 | |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 44 | |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 44 | |
| r61 |
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Workout Graph
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