Bbjurgain W 3x4:00/2:00r SkiErg
3,269
Meters
12:00.0
Time
1:50.1
Pace
239
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,325 |
| Overall Time | 18:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 49 |
| Stroke Count | 590 |
| Drag Factor | 99 |
September 09, 2025 21:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,269 | 1:50.1 | 262 | 1201 | 49 | |
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 50 | |
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 49 | |
| 4:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 49 | |
| r56 |
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Workout Graph
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