Bbjurgain W 6x1000m/4:00r SkiErg
6,000
Meters
24:03.0
Time
2:00.2
Pace
399
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 48:03.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 44 |
| Stroke Count | 1065 |
| Drag Factor | 101 |
October 18, 2025 17:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 6,000 | 2:00.2 | 201 | 995 | 44 | |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 911 | 43 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 44 | |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 44 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 45 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 44 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1039 | 45 | |
| r129 |
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Workout Graph
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