Bbjurgain W 5000m SkiErg
5,000
Meters
19:08.2
Time
1:54.8
Pace
351
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 46 |
| Stroke Count | 892 |
| Drag Factor | 96 |
October 23, 2025 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.2 | 5,000 | 1:54.8 | 231 | 1100 | 351 | 46 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1213 | 74 | 48 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1183 | 73 | 48 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 44 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1035 | 68 | 44 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1125 | 71 | 48 |
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Workout Graph
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