Bbjurgain W 3x10:00/3:00r SkiErg
7,559
Meters
30:00.0
Time
1:59.0
Pace
512
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,612 |
| Overall Time | 39:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 46 |
| Stroke Count | 1372 |
| Drag Factor | 99 |
November 07, 2025 20:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,559 | 1:59.0 | 207 | 1013 | 46 | |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 46 | |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 46 | |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 46 | |
| r53 |
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Workout Graph
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