Bbjurgain W 2x500m/2:00r SkiErg
1,000
Meters
3:28.1
Time
1:44.0
Pace
78
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 7:28.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 58 |
| Stroke Count | 202 |
| Drag Factor | 152 |
November 19, 2025 15:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1369 | 58 | |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 57 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 60 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.