Bbjurgain W 6x6:00/2:30r SkiErg
9,463
Meters
36:00.0
Time
1:54.1
Pace
668
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,573 |
| Overall Time | 51:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 52 |
| Stroke Count | 1875 |
| Drag Factor | 103 |
January 20, 2026 21:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,463 | 1:54.1 | 235 | 1113 | 52 | |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 52 | |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 53 | |
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1190 | 53 | |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1020 | 51 | |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 53 | |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1030 | 51 | |
| r110 |
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Workout Graph
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