Bbjurgain W 5x6:00/2:30r SkiErg
8,019
Meters
30:00.0
Time
1:52.2
Pace
576
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,114 |
| Overall Time | 42:30.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 55 |
| Stroke Count | 1671 |
| Drag Factor | 109 |
March 07, 2026 15:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,019 | 1:52.2 | 248 | 1152 | 55 | |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 56 | |
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 57 | |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 54 | |
| 6:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 54 | |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 58 | |
| r95 |
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Workout Graph
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