Bbjurgain W v10:00/1:00r...4 SkiErg
8,001
Meters
34:00.0
Time
2:07.4
Pace
501
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,058 |
| Overall Time | 38:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 47 |
| Stroke Count | 1601 |
| Drag Factor | 93 |
September 07, 2026 18:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,001 | 2:07.4 | 169 | 884 | 47 | |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 828 | 45 | |
| r: 1:00 | 14 | |||||
| 9:00.0 | 2,111 | 2:07.9 | 167 | 873 | 46 | |
| r: 1:00 | 13 | |||||
| 8:00.0 | 1,896 | 2:06.5 | 173 | 900 | 49 | |
| r: 1:00 | 13 | |||||
| 7:00.0 | 1,720 | 2:02.0 | 192 | 960 | 49 | |
| r: 1:00 | 17 | |||||
| r57 |
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Workout Graph
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