Bbjurgain W 5x1000m/2:00r SkiErg

5,000m

Meters

19:16.0

Time

1:55.6

Pace

350

Calories

146

Heart Rate

Rest Distance102m
Rest Time10:00.0
Overall Distance5,102m
Overall Time29:16.0
Average Watts227
Calories Per Hour1079
Stroke Rate43
Stroke Count824
Drag Factor147

January 06, 2025 20:08:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:16.0 5,000m 1:55.6 227 1079 43 146
4:20.9 1,000m 2:10.4 158 842 36 117
3:57.4 1,000m 1:58.7 209 1020 40 137
3:20.0 1,000m 1:40.0 350 1504 53 162
3:52.6 1,000m 1:56.3 222 1065 42 153
3:45.1 1,000m 1:52.5 245 1144 44 164
r102m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.