Bbjurgain W 4x6:00/2:00r SkiErg
6,360
Meters
24:00.0
Time
1:53.2
Pace
451
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,432 |
| Overall Time | 32:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 45 |
| Stroke Count | 1093 |
| Drag Factor | 108 |
February 04, 2025 21:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,360 | 1:53.2 | 241 | 1130 | 45 | |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 41 | |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 44 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 47 | |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 50 | |
| r72 |
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Workout Graph
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