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Bbjurgain W 24x2:00/0:10r SkiErg

11,829

Meters

48:00.0

Time

2:01.7

Pace

785

Calories

Rest Distance360
Rest Time4:00.0
Overall Distance12,189
Overall Time52:00.0
Average Watts194
Calories Per Hour967
Stroke Rate50
Stroke Count2408
Drag Factor123

March 24, 2025 20:31:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,829 2:01.7 194 967 50
2:00.0 544 1:50.2 261 1197 49
2:00.0 434 2:18.2 132 755 49
2:00.0 548 1:49.4 267 1217 48
2:00.0 433 2:18.5 132 752 49
2:00.0 547 1:49.6 265 1212 48
2:00.0 433 2:18.5 132 752 49
2:00.0 554 1:48.3 276 1248 51
2:00.0 433 2:18.5 132 752 49
2:00.0 547 1:49.6 265 1212 49
2:00.0 433 2:18.5 132 752 50
2:00.0 553 1:48.4 274 1243 50
2:00.0 434 2:18.2 132 755 51
2:00.0 547 1:49.6 265 1212 49
2:00.0 435 2:17.9 133 759 52
2:00.0 550 1:49.0 270 1227 50
2:00.0 431 2:19.2 130 746 52
2:00.0 549 1:49.2 268 1222 51
2:00.0 430 2:19.5 129 743 52
2:00.0 550 1:49.0 270 1227 52
2:00.0 435 2:17.9 133 759 53
2:00.0 562 1:46.7 288 1289 50
2:00.0 437 2:17.2 135 765 53
2:00.0 575 1:44.3 308 1360 52
2:00.0 432 2:18.8 131 749 53
r360

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