James Mason 1:30 row
343
Meters
1:30.7
Time
2:12.2
Pace
26
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 121 |
March 28, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.7 | 343 | 2:12.2 | 151 | 1031 | 26 | 25 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:39.2 | 100 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:59.3 | 100 | 1:40.5 | 345 | 1432 | 8 | 27 |
| 1:09.8 | 43 | 2:02.0 | 192 | 685 | 2 | 11 |
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