James Mason 15:28 row
3,653
Meters
15:28.0
Time
2:07.0
Pace
228
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 119 |
June 13, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.0 | 3,653 | 2:07.0 | 171 | 884 | 228 | 17 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 18 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 18 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 18 |
| 15:28.0 | 90 | 2:35.5 | 93 | 642 | 5 | 14 |
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Workout Graph
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