James Mason 33:21 row
7,565
Meters
33:21.8
Time
2:12.3
Pace
457
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 215 |
February 07, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.8 | 7,565 | 2:12.3 | 151 | 821 | 457 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 33:21.7 | 671 | 2:30.2 | 103 | 678 | 38 | 16 |
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Workout Graph
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