Esteban Rangel 2000m row
2,000
Meters
8:55.3
Time
2:13.8
Pace
117
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 122 |
January 04, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 30 | 148 |
| 1:45.6 | 400 | 2:12.0 | 152 | 823 | 34 | 140 |
| 1:50.4 | 800 | 2:18.0 | 133 | 758 | 30 | |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 800 | 29 | |
| 1:47.4 | 1,600 | 2:14.2 | 145 | 797 | 29 | 156 |
| 1:44.7 | 2,000 | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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