Isaac Waisberg 1000m row
1,000
Meters
3:23.1
Time
1:41.5
Pace
79
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 111 |
January 29, 2026 10:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1450 | 79 | 28 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 16 | 28 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 16 | 28 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1513 | 16 | 29 |
| 0:40.5 | 800 | 1:41.2 | 337 | 1460 | 16 | 30 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 15 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.