Nikolaus Beatus 1000m row
1,000
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
166
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 121 |
February 06, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 70 | 34 | 166 |
| 0:42.6 | 210 | 1:41.4 | 335 | 1454 | 17 | 39 | 164 |
| 0:47.4 | 420 | 1:52.8 | 243 | 1137 | 14 | 34 | 166 |
| 0:48.9 | 630 | 1:56.4 | 222 | 1063 | 14 | 32 | 167 |
| 0:48.8 | 840 | 1:56.1 | 223 | 1067 | 14 | 32 | 171 |
| 0:36.6 | 1,000 | 1:54.3 | 234 | 1105 | 11 | 34 | 163 |
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Workout Graph
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