Andrey Svateev 5000m row
5,000
Meters
21:55.8
Time
2:11.5
Pace
295
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 191 |
March 28, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.8 | 5,000 | 2:11.5 | 154 | 828 | 295 | 26 |
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 15 | 26 |
| 1:02.6 | 500 | 2:05.2 | 178 | 913 | 15 | 29 |
| 1:02.2 | 750 | 2:04.4 | 182 | 925 | 15 | 28 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 15 | 27 |
| 1:02.5 | 1,250 | 2:05.0 | 179 | 916 | 15 | 28 |
| 1:06.7 | 1,500 | 2:13.4 | 147 | 807 | 14 | 26 |
| 1:04.9 | 1,750 | 2:09.8 | 160 | 850 | 15 | 27 |
| 1:06.1 | 2,000 | 2:12.2 | 151 | 821 | 15 | 26 |
| 1:07.7 | 2,250 | 2:15.4 | 141 | 785 | 14 | 27 |
| 1:09.5 | 2,500 | 2:19.0 | 130 | 748 | 14 | 27 |
| 1:00.8 | 2,750 | 2:01.6 | 195 | 969 | 16 | 29 |
| 1:04.8 | 3,000 | 2:09.6 | 161 | 853 | 15 | 27 |
| 1:04.4 | 3,250 | 2:08.8 | 164 | 863 | 15 | 27 |
| 1:08.5 | 3,500 | 2:17.0 | 136 | 768 | 14 | 26 |
| 1:04.1 | 3,750 | 2:08.2 | 166 | 871 | 15 | 27 |
| 1:06.1 | 4,000 | 2:12.2 | 151 | 821 | 15 | 25 |
| 1:06.7 | 4,250 | 2:13.4 | 147 | 807 | 14 | 26 |
| 1:04.6 | 4,500 | 2:09.2 | 162 | 858 | 15 | 27 |
| 0:58.5 | 4,750 | 1:57.0 | 219 | 1052 | 17 | 28 |
| 1:24.7 | 5,000 | 2:49.4 | 72 | 547 | 12 | 24 |
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Workout Graph
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