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Andrey Svateev 5000m row

5,000

Meters

23:09.3

Time

2:18.9

Pace

288

Calories

Average Watts131
Calories Per Hour749
Stroke Rate26
Stroke Count613
Drag Factor147

March 31, 2025 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:09.3 5,000 2:18.9 131 749 288 26
1:04.1 250 2:08.2 166 871 15 29
1:05.7 500 2:11.4 154 830 15 26
1:08.4 750 2:16.8 137 770 14 27
1:54.6 1,000 3:49.2 29 400 13 14
1:11.3 1,250 2:22.6 121 715 15 24
1:05.1 1,500 2:10.2 159 845 15 28
1:08.9 1,750 2:17.8 134 760 14 28
1:05.8 2,000 2:11.6 154 828 15 29
1:07.8 2,250 2:15.6 140 783 14 27
1:06.3 2,500 2:12.6 150 816 15 28
1:06.6 2,750 2:13.2 148 809 14 29
1:07.7 3,000 2:15.4 141 785 14 27
1:08.1 3,250 2:16.2 139 776 14 27
1:05.2 3,500 2:10.4 158 843 15 28
1:07.3 3,750 2:14.6 144 793 14 28
1:10.5 4,000 2:21.0 125 729 14 27
1:07.6 4,250 2:15.2 142 787 14 28
0:59.2 4,500 1:58.4 211 1025 16 31
1:08.1 4,750 2:16.2 139 776 14 28
1:11.1 5,000 2:22.2 122 718 14 24

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Workout Graph

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