Andrey Svateev 5000m row
5,000
Meters
22:38.1
Time
2:15.8
Pace
297
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 160 |
April 11, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.1 | 5,000 | 2:15.8 | 140 | 787 | 297 | 26 |
| 1:01.8 | 250 | 2:03.6 | 185 | 932 | 16 | 28 |
| 1:01.9 | 500 | 2:03.8 | 184 | 930 | 16 | 25 |
| 1:46.3 | 750 | 3:32.6 | 36 | 541 | 16 | 15 |
| 0:56.7 | 1,000 | 1:53.4 | 240 | 1079 | 17 | 29 |
| 1:04.8 | 1,250 | 2:09.6 | 161 | 833 | 15 | 28 |
| 1:03.3 | 1,500 | 2:06.6 | 172 | 853 | 15 | 28 |
| 1:04.9 | 1,750 | 2:09.8 | 160 | 832 | 15 | 29 |
| 1:05.5 | 2,000 | 2:11.0 | 156 | 824 | 15 | 28 |
| 1:01.9 | 2,250 | 2:03.8 | 184 | 930 | 16 | 29 |
| 1:02.7 | 2,500 | 2:05.4 | 177 | 861 | 15 | 29 |
| 1:03.2 | 2,750 | 2:06.4 | 173 | 854 | 15 | 28 |
| 1:12.3 | 3,000 | 2:24.6 | 116 | 697 | 14 | 26 |
| 1:07.1 | 3,250 | 2:14.2 | 145 | 751 | 14 | 28 |
| 1:02.9 | 3,500 | 2:05.8 | 176 | 858 | 15 | 28 |
| 1:07.2 | 3,750 | 2:14.4 | 144 | 750 | 14 | 27 |
| 1:15.7 | 4,000 | 2:31.4 | 101 | 618 | 13 | 25 |
| 1:11.7 | 4,250 | 2:23.4 | 119 | 702 | 14 | 26 |
| 1:13.2 | 4,500 | 2:26.4 | 112 | 639 | 13 | 26 |
| 1:02.0 | 4,750 | 2:04.0 | 184 | 929 | 16 | 28 |
| 1:12.9 | 5,000 | 2:25.8 | 113 | 641 | 13 | 26 |
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Workout Graph
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