Andrey Svateev 5000m row
5,000
Meters
23:52.4
Time
2:23.2
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 156 |
April 18, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.4 | 5,000 | 2:23.2 | 119 | 709 | 284 | 26 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 17 | 28 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 15 | 27 |
| 1:05.9 | 750 | 2:11.8 | 153 | 826 | 15 | 28 |
| 1:15.0 | 1,000 | 2:30.0 | 104 | 656 | 14 | 23 |
| 1:10.5 | 1,250 | 2:21.0 | 125 | 729 | 14 | 27 |
| 1:10.4 | 1,500 | 2:20.8 | 125 | 731 | 14 | 26 |
| 1:08.6 | 1,750 | 2:17.2 | 136 | 766 | 14 | 27 |
| 1:13.6 | 2,000 | 2:27.2 | 110 | 677 | 13 | 27 |
| 1:00.9 | 2,250 | 2:01.8 | 194 | 966 | 16 | 27 |
| 1:11.4 | 2,500 | 2:22.8 | 120 | 713 | 14 | 26 |
| 1:03.7 | 2,750 | 2:07.4 | 169 | 882 | 15 | 24 |
| 1:18.8 | 3,000 | 2:37.6 | 89 | 607 | 13 | 24 |
| 1:06.1 | 3,250 | 2:12.2 | 151 | 821 | 15 | 24 |
| 1:23.0 | 3,500 | 2:46.0 | 77 | 563 | 12 | 25 |
| 1:21.7 | 3,750 | 2:43.4 | 80 | 576 | 13 | 25 |
| 1:01.3 | 4,000 | 2:02.6 | 190 | 953 | 16 | 29 |
| 1:15.2 | 4,250 | 2:30.4 | 103 | 654 | 13 | 26 |
| 1:12.1 | 4,500 | 2:24.2 | 117 | 701 | 14 | 27 |
| 1:05.1 | 4,750 | 2:10.2 | 159 | 845 | 15 | 29 |
| 1:47.6 | 5,000 | 3:35.2 | 35 | 420 | 12 | 22 |
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Workout Graph
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