Andrey Svateev 5000m row
5,000
Meters
23:50.6
Time
2:23.0
Pace
278
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 154 |
April 23, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,000 | 2:23.0 | 120 | 711 | 278 | 24 |
| 1:18.1 | 250 | 2:36.2 | 92 | 616 | 13 | 25 |
| 1:13.1 | 500 | 2:26.2 | 112 | 685 | 13 | 26 |
| 1:11.8 | 750 | 2:23.6 | 118 | 706 | 14 | 26 |
| 1:10.9 | 1,000 | 2:21.8 | 123 | 722 | 14 | 26 |
| 1:11.8 | 1,250 | 2:23.6 | 118 | 706 | 14 | 23 |
| 1:08.5 | 1,500 | 2:17.0 | 136 | 768 | 14 | 21 |
| 1:06.3 | 1,750 | 2:12.6 | 150 | 816 | 15 | 25 |
| 1:04.4 | 2,000 | 2:08.8 | 164 | 863 | 15 | 26 |
| 1:10.2 | 2,250 | 2:20.4 | 126 | 735 | 14 | 24 |
| 1:05.6 | 2,500 | 2:11.2 | 155 | 833 | 15 | 27 |
| 1:09.3 | 2,750 | 2:18.6 | 131 | 752 | 14 | 27 |
| 1:21.2 | 3,000 | 2:42.4 | 82 | 581 | 13 | 24 |
| 1:09.8 | 3,250 | 2:19.6 | 129 | 742 | 14 | 25 |
| 1:17.9 | 3,500 | 2:35.8 | 93 | 618 | 13 | 25 |
| 1:12.0 | 3,750 | 2:24.0 | 117 | 703 | 14 | 27 |
| 1:09.0 | 4,000 | 2:18.0 | 133 | 758 | 14 | 24 |
| 1:07.7 | 4,250 | 2:15.4 | 141 | 785 | 14 | 24 |
| 1:04.4 | 4,500 | 2:08.8 | 164 | 863 | 15 | 26 |
| 1:20.1 | 4,750 | 2:40.2 | 85 | 592 | 13 | 24 |
| 1:18.6 | 5,000 | 2:37.2 | 90 | 610 | 13 | 24 |
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Workout Graph
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