Andrey Svateev 5000m row
5,000
Meters
21:58.1
Time
2:11.8
Pace
296
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 232 |
April 24, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.1 | 5,000 | 2:11.8 | 153 | 808 | 296 | 24 |
| 1:05.1 | 250 | 2:10.2 | 159 | 829 | 15 | 24 |
| 1:04.3 | 500 | 2:08.6 | 165 | 839 | 15 | 22 |
| 1:05.2 | 750 | 2:10.4 | 158 | 828 | 15 | 22 |
| 1:06.2 | 1,000 | 2:12.4 | 151 | 815 | 15 | 23 |
| 1:08.5 | 1,250 | 2:17.0 | 136 | 735 | 14 | 24 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 828 | 15 | 24 |
| 1:05.3 | 1,750 | 2:10.6 | 157 | 826 | 15 | 24 |
| 1:06.9 | 2,000 | 2:13.8 | 146 | 753 | 14 | 24 |
| 1:05.3 | 2,250 | 2:10.6 | 157 | 826 | 15 | 24 |
| 1:04.1 | 2,500 | 2:08.2 | 166 | 842 | 15 | 24 |
| 1:09.5 | 2,750 | 2:19.0 | 130 | 725 | 14 | 25 |
| 1:06.6 | 3,000 | 2:13.2 | 148 | 756 | 14 | 24 |
| 1:08.0 | 3,250 | 2:16.0 | 139 | 741 | 14 | 24 |
| 1:13.1 | 3,500 | 2:26.2 | 112 | 640 | 13 | 24 |
| 1:07.9 | 3,750 | 2:15.8 | 140 | 742 | 14 | 24 |
| 0:56.8 | 4,000 | 1:53.6 | 239 | 1077 | 17 | 27 |
| 1:14.6 | 4,250 | 2:29.2 | 105 | 627 | 13 | 25 |
| 1:07.9 | 4,500 | 2:15.8 | 140 | 742 | 14 | 27 |
| 1:06.2 | 4,750 | 2:12.4 | 151 | 815 | 15 | 26 |
| 0:51.4 | 5,000 | 1:42.8 | 322 | 1400 | 20 | 32 |
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Workout Graph
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