Andrey Svateev 5000m row
5,000
Meters
21:59.2
Time
2:11.9
Pace
295
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 161 |
April 28, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000 | 2:11.9 | 152 | 824 | 295 | 26 |
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 15 | 28 |
| 1:03.1 | 500 | 2:06.2 | 174 | 899 | 15 | 27 |
| 1:03.6 | 750 | 2:07.2 | 170 | 885 | 15 | 27 |
| 1:05.2 | 1,000 | 2:10.4 | 158 | 843 | 15 | 27 |
| 1:03.8 | 1,250 | 2:07.6 | 168 | 879 | 15 | 27 |
| 1:06.1 | 1,500 | 2:12.2 | 151 | 821 | 15 | 26 |
| 1:04.5 | 1,750 | 2:09.0 | 163 | 861 | 15 | 22 |
| 1:05.2 | 2,000 | 2:10.4 | 158 | 843 | 15 | 27 |
| 1:03.8 | 2,250 | 2:07.6 | 168 | 879 | 15 | 27 |
| 1:07.5 | 2,500 | 2:15.0 | 142 | 789 | 14 | 24 |
| 1:12.0 | 2,750 | 2:24.0 | 117 | 703 | 14 | 24 |
| 1:08.3 | 3,000 | 2:16.6 | 137 | 772 | 14 | 25 |
| 1:04.9 | 3,250 | 2:09.8 | 160 | 850 | 15 | 26 |
| 1:09.5 | 3,500 | 2:19.0 | 130 | 748 | 14 | 22 |
| 1:08.8 | 3,750 | 2:17.6 | 134 | 762 | 14 | 31 |
| 1:14.9 | 4,000 | 2:29.8 | 104 | 658 | 13 | 25 |
| 1:01.2 | 4,250 | 2:02.4 | 191 | 956 | 16 | 29 |
| 1:16.5 | 4,500 | 2:33.0 | 98 | 636 | 13 | 26 |
| 1:00.2 | 4,750 | 2:00.4 | 201 | 990 | 16 | 30 |
| 0:57.5 | 5,000 | 1:55.0 | 230 | 1092 | 17 | 30 |
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Workout Graph
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