Andrey Svateev v1:00/2:00r...9 row
4,911
Meters
25:00.0
Time
2:32.7
Pace
267
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,614 |
| Overall Time | 43:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 139 |
September 01, 2025 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,911 | 2:32.7 | 98 | 640 | 25 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 26 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 26 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 25 | |
| r: 2:00 | 68 | |||||
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 24 | |
| r: 2:00 | 134 | |||||
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 24 | |
| r: 2:00 | 109 | |||||
| 4:00.0 | 783 | 2:33.2 | 97 | 630 | 25 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 25 | |
| r: 2:00 | 77 | |||||
| 2:00.0 | 334 | 2:59.6 | 60 | 510 | 22 | |
| r: 2:00 | 229 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | |
| r: 2:00 | 8 | |||||
| r703 |
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Workout Graph
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