Andrey Svateev v1500m/2:00r...3 row
4,500
Meters
20:17.6
Time
2:15.2
Pace
266
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,536 |
| Overall Time | 26:17.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 131 |
November 15, 2025 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,500 | 2:15.2 | 141 | 786 | 25 | |
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 26 | |
| r: 2:00 | 19 | |||||
| 6:51.5 | 1,500 | 2:17.1 | 136 | 766 | 26 | |
| r: 2:00 | 9 | |||||
| 7:01.3 | 1,500 | 2:20.4 | 126 | 734 | 25 | |
| r: 2:00 | 8 | |||||
| r36 |
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Workout Graph
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