Andrey Svateev v10c/0:30r...13 row
1,859
Meters
7:18.4
Time
1:57.9
Pace
130
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 2,080 |
| Overall Time | 13:48.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 152 |
January 04, 2026 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,859 | 1:57.9 | 213 | 1067 | 27 | |
| 0:31.4 | 138 | 1:53.7 | 238 | 1146 | 29 | |
| r: 0:30 | 19 | |||||
| 0:28.6 | 132 | 1:48.3 | 275 | 1258 | 29 | |
| r: 0:30 | 17 | |||||
| 0:32.3 | 140 | 1:55.3 | 228 | 1114 | 28 | |
| r: 0:30 | 19 | |||||
| 0:33.1 | 142 | 1:56.5 | 221 | 1087 | 27 | |
| r: 0:30 | 10 | |||||
| 0:32.0 | 139 | 1:55.1 | 229 | 1125 | 30 | |
| r: 0:30 | 24 | |||||
| 0:32.5 | 141 | 1:55.2 | 229 | 1107 | 30 | |
| r: 0:30 | 15 | |||||
| 0:39.2 | 154 | 2:07.2 | 170 | 918 | 28 | |
| r: 0:30 | 24 | |||||
| 0:33.1 | 143 | 1:55.7 | 226 | 1087 | 27 | |
| r: 0:30 | 19 | |||||
| 0:32.0 | 140 | 1:54.2 | 234 | 1125 | 28 | |
| r: 0:30 | 17 | |||||
| 0:34.9 | 146 | 1:59.5 | 205 | 1031 | 26 | |
| r: 0:30 | 9 | |||||
| 0:38.0 | 150 | 2:06.6 | 172 | 947 | 27 | |
| r: 0:30 | 18 | |||||
| 0:34.2 | 145 | 1:57.9 | 213 | 1052 | 28 | |
| r: 0:30 | 25 | |||||
| 0:37.3 | 150 | 2:04.3 | 182 | 965 | 26 | |
| r: 0:30 | 5 | |||||
| r221 |
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Workout Graph
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