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Andrey Svateev v10c/0:30r...20 row

3,140

Meters

13:35.3

Time

2:09.8

Pace

200

Calories

Rest Distance343
Rest Time10:00.0
Overall Distance3,483
Overall Time23:35.3
Average Watts160
Calories Per Hour850
Stroke Rate28
Stroke Count383
Drag Factor112

January 08, 2026 14:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:35.3 3,140 2:09.8 160 850 28
0:44.7 166 2:14.6 143 793 24
r: 0:30 7
0:42.3 161 2:11.3 154 831 28
r: 0:30 22
0:39.9 158 2:06.2 174 898 27
r: 0:30 13
0:38.8 155 2:05.1 179 914 26
r: 0:30 13
0:50.3 155 2:42.2 82 581 23
r: 0:30 22
0:32.6 141 1:55.6 227 1079 29
r: 0:30 17
0:38.4 154 2:04.6 181 921 30
r: 0:30 15
0:38.7 154 2:05.6 176 907 29
r: 0:30 17
0:34.1 145 1:57.5 215 1040 30
r: 0:30 19
0:39.9 157 2:07.0 171 887 30
r: 0:30 17
0:37.1 151 2:02.8 189 949 29
r: 0:30 21
0:38.5 155 2:04.1 183 928 30
r: 0:30 14
0:39.6 157 2:06.1 174 900 29
r: 0:30 24
0:50.1 175 2:23.1 119 710 29
r: 0:30 19
0:46.0 169 2:16.0 139 777 29
r: 0:30 19
0:44.9 167 2:14.4 144 795 29
r: 0:30 17
0:41.1 160 2:08.4 165 868 29
r: 0:30 21
0:36.5 150 2:01.6 194 968 30
r: 0:30 20
0:51.2 176 2:25.4 114 691 27
r: 0:30 9
0:30.8 136 1:53.2 241 1129 29
r: 0:30 17
r343

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Workout Graph

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