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Andrey Svateev v10c/0:30r...20 row

2,521

Meters

9:33.2

Time

1:53.6

Pace

200

Calories

Rest Distance806
Rest Time10:00.0
Overall Distance3,327
Overall Time19:33.2
Average Watts238
Calories Per Hour1256
Stroke Rate28
Stroke Count268
Drag Factor224

January 24, 2026 11:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:33.2 2,521 1:53.6 238 1256 28
0:25.9 123 1:45.2 300 1389 28
r: 0:30 44
0:25.8 124 1:44.0 311 1395 28
r: 0:30 37
0:23.0 115 1:40.0 350 1565 29
r: 0:30 16
0:38.5 116 2:45.9 77 935 17
r: 0:30 21
0:34.1 116 2:26.9 110 1055 21
r: 0:30 41
0:23.2 114 1:41.7 332 1551 31
r: 0:30 70
0:20.0 107 1:33.4 429 1800 36
r: 0:30 25
0:26.6 124 1:47.2 284 1353 32
r: 0:30 23
0:26.0 124 1:44.8 304 1384 30
r: 0:30 43
0:24.3 120 1:41.2 337 1481 32
r: 0:30 39
0:32.8 142 1:55.4 227 1097 29
r: 0:30 27
0:27.7 127 1:49.0 270 1299 28
r: 0:30 12
0:28.5 130 1:49.6 266 1263 29
r: 0:30 41
0:24.7 121 1:42.0 329 1457 32
r: 0:30 38
0:33.5 144 1:56.3 222 1074 29
r: 0:30 15
0:29.8 133 1:52.0 249 1208 28
r: 0:30 95
0:28.3 130 1:48.8 271 1272 28
r: 0:30 79
0:28.0 127 1:50.2 261 1285 30
r: 0:30 41
0:51.4 177 2:25.1 114 700 24
r: 0:30 81
0:21.0 110 1:35.4 402 1714 34
r: 0:30 18
r806