Andrey Svateev v1:00/2:00r...9 row
6,081m
Meters
25:00.0
Time
2:03.3
Pace
392
Calories
| Rest Distance | 482m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,563m |
| Overall Time | 43:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 139 |
January 03, 2025 22:10:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,081m | 2:03.3 | 187 | 942 | 25 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | |
| r: 2:00 | 335m | |||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 | |
| r: 2:00 | 36m | |||||
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 27 | |
| r: 2:00 | 12m | |||||
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 25 | |
| r: 2:00 | 41m | |||||
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | |
| r: 2:00 | 18m | |||||
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 24 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | |
| r: 2:00 | 0m | |||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
| r: 2:00 | 15m | |||||
| r482m |
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Workout Graph
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