Andrey Svateev v1000m/1:00r...5 row
5,000m
Meters
20:14.7
Time
2:01.4
Pace
326
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,092m |
| Overall Time | 25:14.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 133 |
January 05, 2025 21:45:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,000m | 2:01.4 | 195 | 972 | 24 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | |
| r: 1:00 | 31m | |||||
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | |
| r: 1:00 | 15m | |||||
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 25 | |
| r: 1:00 | 20m | |||||
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 22 | |
| r: 1:00 | 10m | |||||
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 | |
| r: 1:00 | 16m | |||||
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.