Andrey Svateev v1:40/0:20r...4 row
1,410m
Meters
6:40.0
Time
2:21.8
Pace
88
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,444m |
| Overall Time | 8:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 148 |
January 07, 2025 13:23:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,410m | 2:21.8 | 123 | 722 | 21 | |
| 1:40.0 | 416m | 2:00.1 | 202 | 993 | 25 | |
| r: 0:20 | 9m | |||||
| 1:40.0 | 375m | 2:13.3 | 148 | 808 | 24 | |
| r: 0:20 | 12m | |||||
| 1:40.0 | 394m | 2:06.9 | 171 | 889 | 24 | |
| r: 0:20 | 8m | |||||
| 1:40.0 | 224m | 3:43.2 | 31 | 408 | 14 | |
| r: 0:20 | 5m | |||||
| r34m |
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Workout Graph
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