Andrey Svateev 20:56 row
4,997
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 139 |
January 19, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 4,997 | 2:05.6 | 176 | 906 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 20:56.2 | 234 | 2:00.0 | 202 | 995 | 21 |
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Workout Graph
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