Andrey Svateev v2000m/3:00r...3 row
3,500
Meters
13:59.4
Time
1:59.9
Pace
232
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,597 |
| Overall Time | 19:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 140 |
January 19, 2025 19:32:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.4 | 3,500 | 1:59.9 | 203 | 998 | 23 | |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 20 | |
| r: 3:00 | 31 | |||||
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 22 | |
| r: 2:00 | 48 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 28 | |
| r: 1:00 | 18 | |||||
| r97 |
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Workout Graph
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