Andrey Svateev 5000m row
5,000
Meters
21:50.1
Time
2:11.0
Pace
311
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 147 |
March 03, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,000 | 2:11.0 | 156 | 835 | 311 | 23 |
| 1:17.4 | 250 | 2:34.8 | 94 | 624 | 15 | 16 |
| 0:56.6 | 500 | 1:53.2 | 241 | 1130 | 17 | 24 |
| 0:59.6 | 750 | 1:59.2 | 207 | 1011 | 16 | 22 |
| 1:00.3 | 1,000 | 2:00.6 | 200 | 986 | 16 | 24 |
| 1:03.3 | 1,250 | 2:06.6 | 172 | 893 | 15 | 23 |
| 1:03.1 | 1,500 | 2:06.2 | 174 | 899 | 15 | 24 |
| 1:05.9 | 1,750 | 2:11.8 | 153 | 826 | 15 | 24 |
| 1:02.7 | 2,000 | 2:05.4 | 177 | 910 | 15 | 24 |
| 1:01.7 | 2,250 | 2:03.4 | 186 | 941 | 16 | 24 |
| 1:03.4 | 2,500 | 2:06.8 | 172 | 890 | 15 | 24 |
| 1:23.2 | 2,750 | 2:46.4 | 76 | 561 | 16 | 17 |
| 1:00.8 | 3,000 | 2:01.6 | 195 | 969 | 16 | 26 |
| 1:01.5 | 3,250 | 2:03.0 | 188 | 947 | 16 | 24 |
| 1:08.3 | 3,500 | 2:16.6 | 137 | 772 | 14 | 24 |
| 1:00.5 | 3,750 | 2:01.0 | 198 | 979 | 16 | 25 |
| 1:30.4 | 4,000 | 3:00.8 | 59 | 503 | 17 | 15 |
| 1:00.7 | 4,250 | 2:01.4 | 196 | 973 | 16 | 25 |
| 1:07.5 | 4,500 | 2:15.0 | 142 | 789 | 14 | 25 |
| 1:01.2 | 4,750 | 2:02.4 | 191 | 956 | 16 | 26 |
| 1:02.1 | 5,000 | 2:04.2 | 183 | 928 | 15 | 26 |
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Workout Graph
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