Andrey Svateev 5000m row
5,000
Meters
22:15.7
Time
2:13.5
Pace
312
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 145 |
March 04, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.7 | 5,000 | 2:13.5 | 147 | 840 | 312 | 23 |
| 1:09.4 | 250 | 2:18.8 | 131 | 778 | 15 | 19 |
| 1:00.2 | 500 | 2:00.4 | 201 | 956 | 16 | 22 |
| 0:58.8 | 750 | 1:57.6 | 215 | 979 | 16 | 23 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 976 | 16 | 25 |
| 1:01.8 | 1,250 | 2:03.6 | 185 | 932 | 16 | 24 |
| 1:02.3 | 1,500 | 2:04.6 | 181 | 866 | 15 | 24 |
| 0:59.9 | 1,750 | 1:59.8 | 204 | 961 | 16 | 25 |
| 1:05.1 | 2,000 | 2:10.2 | 159 | 829 | 15 | 24 |
| 1:03.9 | 2,250 | 2:07.8 | 168 | 845 | 15 | 24 |
| 1:01.9 | 2,500 | 2:03.8 | 184 | 930 | 16 | 24 |
| 1:42.0 | 2,750 | 3:24.0 | 41 | 529 | 15 | 14 |
| 1:01.5 | 3,000 | 2:03.0 | 188 | 936 | 16 | 24 |
| 0:59.8 | 3,250 | 1:59.6 | 205 | 963 | 16 | 25 |
| 1:03.8 | 3,500 | 2:07.6 | 168 | 846 | 15 | 24 |
| 1:02.5 | 3,750 | 2:05.0 | 179 | 864 | 15 | 26 |
| 2:02.5 | 4,000 | 4:05.0 | 24 | 411 | 14 | 13 |
| 0:53.1 | 4,250 | 1:46.2 | 292 | 1288 | 19 | 27 |
| 0:59.6 | 4,500 | 1:59.2 | 207 | 966 | 16 | 25 |
| 1:05.5 | 4,750 | 2:11.0 | 156 | 824 | 15 | 24 |
| 1:03.0 | 5,000 | 2:06.0 | 175 | 857 | 15 | 25 |
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Workout Graph
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