Andrey Svateev 5000m row
5,000
Meters
22:21.3
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 150 |
March 07, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.3 | 5,000 | 2:14.1 | 145 | 794 | 296 | 24 |
| 1:01.9 | 250 | 2:03.8 | 184 | 930 | 16 | 24 |
| 1:01.1 | 500 | 2:02.2 | 192 | 942 | 16 | 24 |
| 1:03.5 | 750 | 2:07.0 | 171 | 850 | 15 | 23 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 847 | 15 | 24 |
| 1:03.3 | 1,250 | 2:06.6 | 172 | 853 | 15 | 24 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 828 | 15 | 25 |
| 1:01.0 | 1,750 | 2:02.0 | 193 | 944 | 16 | 26 |
| 1:17.8 | 2,000 | 2:35.6 | 93 | 647 | 14 | 21 |
| 1:10.6 | 2,250 | 2:21.2 | 124 | 713 | 14 | 25 |
| 1:04.8 | 2,500 | 2:09.6 | 161 | 833 | 15 | 24 |
| 1:12.5 | 2,750 | 2:25.0 | 115 | 645 | 13 | 25 |
| 1:27.5 | 3,000 | 2:55.0 | 65 | 576 | 14 | 19 |
| 0:59.1 | 3,250 | 1:58.2 | 212 | 974 | 16 | 25 |
| 1:04.6 | 3,500 | 2:09.2 | 162 | 835 | 15 | 26 |
| 1:09.9 | 3,750 | 2:19.8 | 128 | 721 | 14 | 25 |
| 1:04.6 | 4,000 | 2:09.2 | 162 | 835 | 15 | 25 |
| 0:58.4 | 4,250 | 1:56.8 | 220 | 1047 | 17 | 30 |
| 1:15.3 | 4,500 | 2:30.6 | 102 | 621 | 13 | 24 |
| 1:02.4 | 4,750 | 2:04.8 | 180 | 865 | 15 | 28 |
| 1:14.1 | 5,000 | 2:28.2 | 108 | 631 | 13 | 24 |
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Workout Graph
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