Andrey Svateev 5000m row

5,000

Meters

22:23.2

Time

2:14.3

Pace

290

Calories

Average Watts144
Calories Per Hour777
Stroke Rate25
Stroke Count567
Drag Factor145

March 11, 2025 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:23.2 5,000 2:14.3 144 777 290 25
1:10.8 250 2:21.6 123 711 14 25
1:04.8 500 2:09.6 161 833 15 25
0:56.0 750 1:52.0 249 1092 17 29
1:03.5 1,000 2:07.0 171 850 15 26
1:06.0 1,250 2:12.0 152 818 15 25
1:00.5 1,500 2:01.0 198 952 16 27
1:04.3 1,750 2:08.6 165 839 15 26
1:07.7 2,000 2:15.4 141 744 14 26
1:10.1 2,250 2:20.2 127 718 14 25
1:06.8 2,500 2:13.6 147 754 14 24
1:10.7 2,750 2:21.4 124 712 14 25
1:01.5 3,000 2:03.0 188 936 16 27
1:09.3 3,250 2:18.6 131 727 14 24
1:10.3 3,500 2:20.6 126 716 14 25
1:16.6 3,750 2:33.2 97 610 13 24
1:05.1 4,000 2:10.2 159 829 15 26
1:14.2 4,250 2:28.4 107 630 13 24
1:02.6 4,500 2:05.2 178 862 15 26
1:07.3 4,750 2:14.6 144 748 14 26
1:15.1 5,000 2:30.2 103 623 13 24

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Workout Graph

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