Andrey Svateev 5000m row
5,000
Meters
20:30.9
Time
2:03.0
Pace
315
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 146 |
March 12, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.9 | 5,000 | 2:03.0 | 188 | 921 | 315 | 26 |
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 15 | 27 |
| 1:02.3 | 500 | 2:04.6 | 181 | 866 | 15 | 27 |
| 1:00.4 | 750 | 2:00.8 | 199 | 953 | 16 | 27 |
| 1:01.0 | 1,000 | 2:02.0 | 193 | 944 | 16 | 28 |
| 1:01.4 | 1,250 | 2:02.8 | 189 | 938 | 16 | 27 |
| 1:02.8 | 1,500 | 2:05.6 | 177 | 859 | 15 | 27 |
| 1:02.7 | 1,750 | 2:05.4 | 177 | 861 | 15 | 27 |
| 1:00.9 | 2,000 | 2:01.8 | 194 | 945 | 16 | 27 |
| 1:01.0 | 2,250 | 2:02.0 | 193 | 944 | 16 | 27 |
| 1:01.6 | 2,500 | 2:03.2 | 187 | 935 | 16 | 27 |
| 1:00.6 | 2,750 | 2:01.2 | 197 | 950 | 16 | 26 |
| 1:01.5 | 3,000 | 2:03.0 | 188 | 936 | 16 | 26 |
| 1:00.3 | 3,250 | 2:00.6 | 200 | 955 | 16 | 27 |
| 1:04.7 | 3,500 | 2:09.4 | 162 | 834 | 15 | 26 |
| 1:00.7 | 3,750 | 2:01.4 | 196 | 948 | 16 | 26 |
| 1:02.9 | 4,000 | 2:05.8 | 176 | 858 | 15 | 26 |
| 1:00.5 | 4,250 | 2:01.0 | 198 | 952 | 16 | 27 |
| 1:01.6 | 4,500 | 2:03.2 | 187 | 935 | 16 | 26 |
| 0:55.4 | 4,750 | 1:50.8 | 257 | 1169 | 18 | 29 |
| 1:05.4 | 5,000 | 2:10.8 | 156 | 825 | 15 | 28 |
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Workout Graph
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