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Andrey Svateev 5000m row

5,000

Meters

20:42.7

Time

2:04.2

Pace

314

Calories

Average Watts182
Calories Per Hour927
Stroke Rate27
Stroke Count562
Drag Factor147

March 14, 2025 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:42.7 5,000 2:04.2 182 927 314 27
0:58.1 250 1:56.2 223 1067 17 28
0:58.3 500 1:56.6 221 1059 17 29
0:59.3 750 1:58.6 210 1022 16 27
1:00.0 1,000 2:00.0 203 997 16 27
0:58.8 1,250 1:57.6 215 1040 16 29
1:01.8 1,500 2:03.6 185 937 16 27
0:59.2 1,750 1:58.4 211 1025 16 25
1:00.6 2,000 2:01.2 197 976 16 26
0:58.8 2,250 1:57.6 215 1040 16 29
1:05.3 2,500 2:10.6 157 840 15 26
1:00.7 2,750 2:01.4 196 973 16 28
1:02.8 3,000 2:05.6 177 907 15 28
1:05.1 3,250 2:10.2 159 845 15 27
0:59.3 3,500 1:58.6 210 1022 16 27
0:56.3 3,750 1:52.6 245 1143 17 29
1:14.4 4,000 2:28.8 106 665 13 25
0:54.1 4,250 1:48.2 276 1250 18 29
1:09.7 4,500 2:19.4 129 744 14 26
1:01.5 4,750 2:03.0 188 947 16 28
1:18.4 5,000 2:36.8 91 612 13 26

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Workout Graph

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