Andrey Svateev 5000m row
5,000
Meters
23:37.1
Time
2:21.7
Pace
280
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 149 |
March 15, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.1 | 5,000 | 2:21.7 | 123 | 711 | 280 | 25 |
| 1:08.7 | 250 | 2:17.4 | 135 | 733 | 14 | 25 |
| 1:06.4 | 500 | 2:12.8 | 149 | 813 | 15 | 24 |
| 1:11.1 | 750 | 2:22.2 | 122 | 708 | 14 | 24 |
| 1:12.3 | 1,000 | 2:24.6 | 116 | 697 | 14 | 25 |
| 1:13.6 | 1,250 | 2:27.2 | 110 | 635 | 13 | 24 |
| 1:19.5 | 1,500 | 2:39.0 | 87 | 588 | 13 | 23 |
| 1:00.1 | 1,750 | 2:00.2 | 202 | 958 | 16 | 30 |
| 1:16.2 | 2,000 | 2:32.4 | 99 | 614 | 13 | 25 |
| 1:14.4 | 2,250 | 2:28.8 | 106 | 629 | 13 | 25 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 818 | 15 | 28 |
| 1:03.8 | 2,750 | 2:07.6 | 168 | 846 | 15 | 29 |
| 1:16.0 | 3,000 | 2:32.0 | 100 | 615 | 13 | 25 |
| 1:08.9 | 3,250 | 2:17.8 | 134 | 731 | 14 | 25 |
| 1:07.0 | 3,500 | 2:14.0 | 145 | 752 | 14 | 27 |
| 1:09.0 | 3,750 | 2:18.0 | 133 | 730 | 14 | 28 |
| 1:15.5 | 4,000 | 2:31.0 | 102 | 619 | 13 | 25 |
| 1:13.9 | 4,250 | 2:27.8 | 108 | 633 | 13 | 25 |
| 0:54.2 | 4,500 | 1:48.4 | 275 | 1195 | 18 | 28 |
| 1:19.2 | 4,750 | 2:38.4 | 88 | 590 | 13 | 25 |
| 1:21.4 | 5,000 | 2:42.8 | 81 | 574 | 13 | 24 |
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Workout Graph
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