Andrey Svateev 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
308
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 201 |
March 16, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 872 | 308 | 25 |
| 1:09.6 | 250 | 2:19.2 | 130 | 724 | 14 | 22 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 25 |
| 1:24.8 | 750 | 2:49.6 | 72 | 636 | 15 | 19 |
| 0:52.1 | 1,000 | 1:44.2 | 309 | 1312 | 19 | 30 |
| 1:00.2 | 1,250 | 2:00.4 | 201 | 956 | 16 | 28 |
| 1:02.8 | 1,500 | 2:05.6 | 177 | 859 | 15 | 27 |
| 1:03.4 | 1,750 | 2:06.8 | 172 | 851 | 15 | 26 |
| 1:02.8 | 2,000 | 2:05.6 | 177 | 859 | 15 | 25 |
| 1:02.5 | 2,250 | 2:05.0 | 179 | 864 | 15 | 26 |
| 1:03.2 | 2,500 | 2:06.4 | 173 | 854 | 15 | 26 |
| 1:01.9 | 2,750 | 2:03.8 | 184 | 930 | 16 | 26 |
| 1:01.5 | 3,000 | 2:03.0 | 188 | 936 | 16 | 26 |
| 1:02.0 | 3,250 | 2:04.0 | 184 | 929 | 16 | 25 |
| 1:00.7 | 3,500 | 2:01.4 | 196 | 948 | 16 | 25 |
| 1:03.2 | 3,750 | 2:06.4 | 173 | 854 | 15 | 23 |
| 1:02.9 | 4,000 | 2:05.8 | 176 | 858 | 15 | 25 |
| 1:02.2 | 4,250 | 2:04.4 | 182 | 868 | 15 | 26 |
| 1:02.4 | 4,500 | 2:04.8 | 180 | 865 | 15 | 27 |
| 1:01.1 | 4,750 | 2:02.2 | 192 | 942 | 16 | 28 |
| 1:07.9 | 5,000 | 2:15.8 | 140 | 742 | 14 | 25 |
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Workout Graph
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