Andrey Svateev 5000m row
5,000
Meters
19:51.0
Time
1:59.1
Pace
325
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 146 |
March 21, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1013 | 325 | 27 |
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 15 | 24 |
| 0:57.5 | 500 | 1:55.0 | 230 | 1092 | 17 | 27 |
| 0:59.8 | 750 | 1:59.6 | 205 | 1004 | 16 | 26 |
| 0:57.7 | 1,000 | 1:55.4 | 228 | 1083 | 17 | 27 |
| 1:02.0 | 1,250 | 2:04.0 | 184 | 931 | 16 | 27 |
| 0:59.5 | 1,500 | 1:59.0 | 208 | 1014 | 16 | 25 |
| 1:00.2 | 1,750 | 2:00.4 | 201 | 990 | 16 | 26 |
| 1:02.9 | 2,000 | 2:05.8 | 176 | 905 | 16 | 24 |
| 0:56.2 | 2,250 | 1:52.4 | 246 | 1148 | 17 | 29 |
| 1:00.4 | 2,500 | 2:00.8 | 199 | 983 | 16 | 28 |
| 0:57.4 | 2,750 | 1:54.8 | 231 | 1096 | 17 | 28 |
| 0:57.8 | 3,000 | 1:55.6 | 227 | 1079 | 17 | 29 |
| 1:02.3 | 3,250 | 2:04.6 | 181 | 922 | 15 | 28 |
| 0:58.5 | 3,500 | 1:57.0 | 219 | 1052 | 17 | 29 |
| 0:59.4 | 3,750 | 1:58.8 | 209 | 1018 | 16 | 27 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 1018 | 16 | 25 |
| 0:59.4 | 4,250 | 1:58.8 | 209 | 1018 | 16 | 29 |
| 1:00.9 | 4,500 | 2:01.8 | 194 | 966 | 16 | 28 |
| 0:58.8 | 4,750 | 1:57.6 | 215 | 1040 | 16 | 28 |
| 0:57.4 | 5,000 | 1:54.8 | 231 | 1096 | 17 | 29 |
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Workout Graph
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