Andrey Svateev 5000m row
5,000
Meters
22:28.6
Time
2:14.8
Pace
287
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 148 |
March 22, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.6 | 5,000 | 2:14.8 | 143 | 766 | 287 | 25 |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 15 | 25 |
| 1:02.8 | 500 | 2:05.6 | 177 | 859 | 15 | 26 |
| 1:06.5 | 750 | 2:13.0 | 149 | 812 | 15 | 23 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 839 | 15 | 25 |
| 1:04.3 | 1,250 | 2:08.6 | 165 | 839 | 15 | 24 |
| 1:07.0 | 1,500 | 2:14.0 | 145 | 752 | 14 | 26 |
| 1:04.1 | 1,750 | 2:08.2 | 166 | 842 | 15 | 27 |
| 1:07.1 | 2,000 | 2:14.2 | 145 | 751 | 14 | 26 |
| 1:05.4 | 2,250 | 2:10.8 | 156 | 825 | 15 | 28 |
| 1:05.8 | 2,500 | 2:11.6 | 154 | 820 | 15 | 25 |
| 1:10.5 | 2,750 | 2:21.0 | 125 | 714 | 14 | 26 |
| 1:10.3 | 3,000 | 2:20.6 | 126 | 716 | 14 | 25 |
| 1:13.2 | 3,250 | 2:26.4 | 112 | 639 | 13 | 26 |
| 1:08.8 | 3,500 | 2:17.6 | 134 | 732 | 14 | 25 |
| 1:11.7 | 3,750 | 2:23.4 | 119 | 702 | 14 | 26 |
| 1:02.7 | 4,000 | 2:05.4 | 177 | 861 | 15 | 28 |
| 1:08.9 | 4,250 | 2:17.8 | 134 | 731 | 14 | 28 |
| 1:08.0 | 4,500 | 2:16.0 | 139 | 741 | 14 | 26 |
| 1:10.8 | 4,750 | 2:21.6 | 123 | 711 | 14 | 25 |
| 1:13.0 | 5,000 | 2:26.0 | 112 | 641 | 13 | 26 |
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Workout Graph
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