Andrey Svateev 5000m row
5,000
Meters
21:02.8
Time
2:06.2
Pace
311
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 148 |
March 24, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,000 | 2:06.2 | 174 | 886 | 311 | 28 |
| 1:14.7 | 250 | 2:29.4 | 105 | 674 | 14 | 22 |
| 1:01.5 | 500 | 2:03.0 | 188 | 936 | 16 | 27 |
| 1:03.5 | 750 | 2:07.0 | 171 | 850 | 15 | 29 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 29 |
| 1:01.1 | 1,250 | 2:02.2 | 192 | 942 | 16 | 30 |
| 1:10.1 | 1,500 | 2:20.2 | 127 | 770 | 15 | 25 |
| 1:01.9 | 1,750 | 2:03.8 | 184 | 930 | 16 | 29 |
| 1:02.1 | 2,000 | 2:04.2 | 183 | 927 | 16 | 29 |
| 1:00.6 | 2,250 | 2:01.2 | 197 | 950 | 16 | 30 |
| 1:03.0 | 2,500 | 2:06.0 | 175 | 857 | 15 | 29 |
| 0:58.9 | 2,750 | 1:57.8 | 214 | 977 | 16 | 30 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 813 | 15 | 27 |
| 1:03.8 | 3,250 | 2:07.6 | 168 | 846 | 15 | 28 |
| 1:03.6 | 3,500 | 2:07.2 | 170 | 849 | 15 | 26 |
| 1:05.7 | 3,750 | 2:11.4 | 154 | 821 | 15 | 27 |
| 1:09.1 | 4,000 | 2:18.2 | 133 | 729 | 14 | 25 |
| 0:58.8 | 4,250 | 1:57.6 | 215 | 979 | 16 | 30 |
| 1:00.5 | 4,500 | 2:01.0 | 198 | 952 | 16 | 29 |
| 1:03.7 | 4,750 | 2:07.4 | 169 | 847 | 15 | 28 |
| 0:52.1 | 5,000 | 1:44.2 | 309 | 1312 | 19 | 31 |
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Workout Graph
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