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Andrey Svateev 5000m row

5,000

Meters

22:33.3

Time

2:15.3

Pace

296

Calories

Average Watts141
Calories Per Hour786
Stroke Rate26
Stroke Count578
Drag Factor149

March 25, 2025 22:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:33.3 5,000 2:15.3 141 786 296 26
1:00.5 250 2:01.0 198 979 16 26
1:00.1 500 2:00.2 202 993 16 27
1:00.3 750 2:00.6 200 986 16 26
1:43.6 1,000 3:27.2 39 435 16 16
1:01.6 1,250 2:03.2 187 944 16 28
1:04.1 1,500 2:08.2 166 871 15 26
1:02.7 1,750 2:05.4 177 910 15 28
1:08.2 2,000 2:16.4 138 774 14 26
1:07.1 2,250 2:14.2 145 798 14 26
1:05.4 2,500 2:10.8 156 838 15 27
1:08.5 2,750 2:17.0 136 768 14 26
1:06.2 3,000 2:12.4 151 818 15 27
1:06.6 3,250 2:13.2 148 809 14 27
1:05.3 3,500 2:10.6 157 840 15 28
1:05.6 3,750 2:11.2 155 833 15 27
1:06.8 4,000 2:13.6 147 805 14 26
1:11.0 4,250 2:22.0 122 720 14 25
1:07.7 4,500 2:15.4 141 785 14 27
1:05.2 4,750 2:10.4 158 843 15 27
1:16.8 5,000 2:33.6 97 632 13 25

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Workout Graph

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