Andrey Svateev 5000m row
5,000
Meters
23:03.2
Time
2:18.3
Pace
298
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 148 |
March 26, 2025 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.2 | 5,000 | 2:18.3 | 132 | 755 | 298 | 26 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 18 | 31 |
| 1:00.5 | 500 | 2:01.0 | 198 | 979 | 16 | 28 |
| 1:01.0 | 750 | 2:02.0 | 193 | 963 | 16 | 29 |
| 1:33.3 | 1,000 | 3:06.6 | 54 | 485 | 14 | 17 |
| 1:00.8 | 1,250 | 2:01.6 | 195 | 969 | 16 | 28 |
| 1:05.1 | 1,500 | 2:10.2 | 159 | 845 | 15 | 27 |
| 1:03.5 | 1,750 | 2:07.0 | 171 | 888 | 15 | 27 |
| 1:05.2 | 2,000 | 2:10.4 | 158 | 843 | 15 | 27 |
| 1:07.3 | 2,250 | 2:14.6 | 144 | 793 | 14 | 26 |
| 1:04.1 | 2,500 | 2:08.2 | 166 | 871 | 15 | 27 |
| 1:02.3 | 2,750 | 2:04.6 | 181 | 922 | 15 | 28 |
| 1:05.6 | 3,000 | 2:11.2 | 155 | 833 | 15 | 27 |
| 1:03.0 | 3,250 | 2:06.0 | 175 | 902 | 15 | 29 |
| 2:06.7 | 3,500 | 4:13.4 | 22 | 374 | 13 | 13 |
| 1:02.7 | 3,750 | 2:05.4 | 177 | 910 | 15 | 28 |
| 1:06.1 | 4,000 | 2:12.2 | 151 | 821 | 15 | 27 |
| 0:59.0 | 4,250 | 1:58.0 | 213 | 1033 | 16 | 28 |
| 1:10.3 | 4,500 | 2:20.6 | 126 | 733 | 14 | 26 |
| 1:07.1 | 4,750 | 2:14.2 | 145 | 798 | 14 | 28 |
| 1:25.6 | 5,000 | 2:51.2 | 70 | 540 | 12 | 24 |
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Workout Graph
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